翻译一篇关于怎样保持身体健康的英语作文

1. 翻译一篇关于怎样保持身体健康的英语作文

How to Stay Healthy(如何保持健康)

1．健康很重要；
2．如何保持健康?(可从适当的营养、充足的睡眠、经常的锻炼方向考虑。)
[写作导航]第一段写虽然人们越来越重视健康，认为健康是最重要的财富，但对如何保持健康却不一定清楚，引出“我”的建议。第二段写“我”有三条建议，一是吃富含蛋白质的食品、蔬菜和水果，不要吃得过甜、过油腻以及过量；二是保证充足睡眠，至少每天睡8小时，如有可能，也应午休；三是适度锻炼，因为“生命在于运动”。第三段总结全文。
    People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
    First, we should have the right food, because proper nutrition is the most important for good health.  Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
    If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

2. 关于怎么保持健康的70词的英语作文带翻译

How to keep healthy
如何保持健康

What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
什么是世界上最重要的事情？我想，答案应该是健康。我们可以在没有钱、房子、车子，甚至衣服的情况下，活着。但是如果我们的健康被带走了，我们肯定就活不下去了。这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动。

In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
为了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯条或甜点。我也很少吃肉。我会吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们拥有强健的身体。有规律的运动是我们保持身体健康的一个重要部分。

What＇s more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
还有，我认为，朋友也是让我们保持健康的重要部分。许多研究显示，有复杂人际关系的人比较不容易得病。当我与朋友一起时，我总是感觉比单独一个人好。当我与朋友一起时，我总是笑声不断。欢笑也是健康的重要组成部分。我喜欢和朋友一起大笑。

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
通过合理的饮食和规律性的运动，我可以保持身体健康和体重适中。与朋友一起的时光，可以让我的思想和身体一样开心。这些事情听起来很容易去做，但没有很多人能成功做到。我想，我们如果想要健康，那强大的意愿是需要的。

3. 《如何保持身体健康》英语作文带翻译

如何保持身体健康——How to keep healthyHow to keep healthy 
First, we must maintain a good state of mind. 
Second, we need to do aerobic exercise at least twice a week, every 40 minutes. 
Third, to ensure that not less than 8 hours of sleep a day. 
Fourthly, there must be a balanced diet. 
Fifth, drink plenty of water each day. 翻译：第一，要保持良好心理状态。第二，要每周做有氧运动至少二次，每次40分钟左右。第三，要保证每天睡眠不少于8小时。第四，要有平衡的饮食。第五，每天多喝水。

4. 关于保持健康的英语作文八十个单词有翻译

The body is the capital of revolution, maintain a healthy body 

can let us realize the ideal, can stay healthy for the 

construction of the motherland to add brick add tile. What can 

be done to keep healthy? We should smoke less, drink 

appropriately, regular exercise, go to bed early to get up early 

and often to outdoor breathe the fresh air. Drink clean water, 

don't eat junk food. Play less mobile phones, less play computer 

can make people keep healthy.
身体是革命的本钱，保持身体健康才能让我们实现理想，保持健康才能为

祖国的建设增砖添瓦。那么怎么做才能保持健康呢？我们应该少吸烟，适

当饮酒，经常锻炼，早点睡觉早点起床，经常去户外呼吸新鲜空气。多喝

清洁的水，不吃垃圾食品。少玩手机，少玩电脑也能够让人保持身体健康

。

5. 以保持身体健康为题的英语作文30词

Have you got a healthy body?If your answer is‘not',I think I can help you.You must have a good living habit,for example,get up early in the morning,go to bed early in the eveing.Then,you should have a good eating habit,eat more fresh vegetables and fruit.Do exercises regularly,twice or three times a week is enough.And the most important is that keep peaceful mind,enjoy what life offers you.

6. 跪求一篇关于“保持身体健康”的英语作文、80词左右，快

1、写作思路——从“健康需要充足的休息作保障”的角度来阐述保持身体健康的方法。
2、要点——作息规律，保证睡眠质量和时间。
保持身体健康（Keep healthy）
健康很重要，要想保持健康的体魄就需要注意休息。
Health is very important. If you want to keep healthy, you need to pay attention to rest.
规律作息不仅会提升身体素质，更能提高做每一件事的效率。
Regular work and rest can not only improve physical fitness, but also improve the efficiency of everything.
长时间的规律作息会形成生物钟，可以提高睡眠质量。
Regular work and rest for a long time will form a biological clock, which can improve the quality of sleep.
规律作息会帮助我们把每一件事都合理安排先后顺序，这样工作会在固定的时间完成，就不会占用休息的时间。
Regular work and rest will help us to arrange everything in a reasonable order, so that the work will be completed at a fixed time and will not take up the rest time.
这样下来我们的身体就会自然而然受到调整，健康才有保证。
In this way, our body will be naturally adjusted, so that our health can be guaranteed.

扩展资料
英语作文格式—— 
1、在书写时，上下左右要留有一定的空白距离。 
2、题目应写在第一行的中间，题目左右两边的空白距离大致相等。 题目的第一个单词的第一个字母必须大写。从第二个单词起，其中每个实义词的第一个字母大写，而冠词、介词和连词的第一个字母则一般小写。
3、正文的第一段的第一行应与题目隔一行或两行。每段的开头一般应该缩格，即向右缩进约四个字母的间隔;单词与单词之间须留一个字母的间隔，句与句之间须留两个字母的间隔。假若每行的最后一个单词写不下，最好不要轻易拆字移行，可将该单词移到后一行去书写。

7. 翻译一篇关于怎样保持身体健康的英语作文

How
to
Stay
Healthy(如何保持健康)
1．健康很重要；
2．如何保持健康?(可从适当的营养、充足的睡眠、经常的锻炼方向考虑。)
[写作导航]第一段写虽然人们越来越重视健康，认为健康是最重要的财富，但对如何保持健康却不一定清楚，引出“我”的建议。第二段写“我”有三条建议，一是吃富含蛋白质的食品、蔬菜和水果，不要吃得过甜、过油腻以及过量；二是保证充足睡眠，至少每天睡8小时，如有可能，也应午休；三是适度锻炼，因为“生命在于运动”。第三段总结全文。
People
are
beginning
to
attach
much
more
importance
to
their
health
these
days
than
ever
before.
They
begin
to
realize
that
good
healthis
the
most
valuable
possession
a
person
can
have.
However,
many
people
don't
know
how
to
stay
healthy
although
great
efforts
have
been
made
in
this
regard.
In
my
opinion,
there
are
three
things
we
can
do
if
we
want
to
be
in
good.
First,
we
should
have
the
right
food,
because
proper
nutrition
is
the
most
important
for
good
health.
Avoid
foods
with
lots
of
sugar
and
fat.
Eat
plenty
of
high
protein
foods,
vegetables
and
fruits.
Do
not
overeat.
Secondly,
we
should
get
proper
amount
of
sleep,
because
without
enough
sleep,
we
will
often
feel
tired
and
irritable.
Allow
ourselves
at
least
eight
hours
of
sleep
each
day.
Have
a
nap
at
noon
if
time
permits.
Finally,
we
should
exercise
regularly,
because'life
depends
on
exercise'.
Regular
exercise
strengthens
our
hearts
andlungs.
In
addition,
it
prevents
us
from
putting
on
weight.
If
everyone
is
to
do
so,
there
will
be
much
less
complaining
about
poor
health
and
there
will
be
much
more
happiness
in
our
life.

8. 关于保持健康的英语作文八十个单词有翻译

How to keep healthy Everyone wants to be healthy.So,let's me tell you how to keep healthy.Food,sports and sleep is very important for our keep healthy.First,we must eat some vetgetables and fruits,and drink some milk.There is an old saying"An apples a day keeps the doctor away."That 's it.Second ,you must exercise for more than an hour a day.Last one,we can't stay up late everynight. 如何保持健康每个人都想健康，所以，让我来告诉你如何保持身体健康，饮食，运动和健康。睡眠对我们的健康是非常重要的。首先，我们必须吃一些vetgetables和水果，喝一些牛奶。俗话说“一天一苹果，医生远离我。”那是它。其次，你必须超过一天锻炼一个小时。最后，我们不能每晚熬夜。